slept in til 11. was really tired, but now I feel great! just finished lunch. tuna on a bed of lettuce, tomatoes, olives with a pinch of cheese. 1 tbs cottage cheese and 1 tbs mayo mixed with the tuna. side of crackers with approx 24 g carbs....starting my change slowly. I am working up to 20 g or less per day. I feel good, not groggy as usual. title is my starting weight. Starting with more water and starting slowly at the gym. got my nano sleeve and my water bottle...have 2 full weeks to get menus down and workout routine in place before classes start so that everything can merge together without stress.
Time for working out--5:30-6:30 am // extended times on W, S, S
Monday-school 7:30-11:00 am
Tuesday-school 5:00-9:00 pm
Wednesday-school 7:30-2:30 pm
Thursday-school 7:30-11:30, 3:30-7:30
Friday-school 7:30-9:30
S-T-G-down 30 by end of 1st week of Feb for Dani's senior nite pics for cheer. (240-245)
L-T-G-down 70 by last wk of May to get into blk/wht dress for Dani's graduation. (200-210)
LL-T-G-down 120-150 by my birthday to get into purple dress. (125-145)
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