Ok, here it is, 6 weeks until graduation. Starting 4/11/10, I began the 'egg fast' that JM did for 30 days with results of 27 lbs lost.
Day 1-My beginning weight is 262.5.
Sunday's menu-
4 eggs
2 tbsp mayo
1 oz cheese
80 oz water
32 oz tea w/sucralose
Didn't really feel hungry, which is a good thing.
My goal is to stay on this egg fast for as much of the 6 weeks as possible.
I want to lose at least 30 lbs before then. This way I will below what I was when I got laid off in Feb of '09.
Day 2-current weight 258--down 4.5 from yesterday? water weight, I know...but I will definitely take anything I can get!
Monday's menu-
6 eggs
3 tsp butter
1/2 oz cheese
80 oz water
32 oz tea w/sucralose
My goal is to cut way down on the tea w/sucralose as much as possible by the end of the experiment. Today I did experience some heartburn, not sure what is causing it but it sucks! I don't like it at all. I will be trying to have cream cheese with my eggs tomorrow, see what that's like. I am shooting for NOT having anything other than the eggs, butter, cream cheese and water for the entire 6 weeks.
Will try to post on a daily tally of what I have eaten for each day. I will be weighing every morning to keep a fine tuned eye on my progress and if it slows, will adjust slightly my egg fest/fast to see if I need any further tweaking.....
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