Saturday July 3, 2010
Went to the clinic for my shots( felt like a pin cushion) for clinicals yesterday and my physical to be ok'd for working.
Blood pressure a little high, their scale shows 278....wonderful.
Have to go back on Wed, and then again on Fri for the TB testing. On Friday, I think I will ask them to check my weight again to see if I lost anything in a week.
Then I have to go back in a month for my 2nd Hep B shot (will weigh then)
and 6 mos after for the 3rd Hep B shot(hopefully will have lost tons by this time!)
So...today is Day 1 revisited on the Egg Fast.
Goal is to eat at least 6 eggs per day.
Menu so far......as of 3 pm Az time.
3 HB eggs, 1 tsp mayo, 10 pork rinds.
32 oz ice tea
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