January 5, 2011 Day 3-EF 223.5

Ok, in a nutshell...
Sept 2, 2010 started on the 6WBM with Angie. Starting weight at that time was 262. This down from original 277! So that bump of minus 15 to start was great. Over the course of the last 4 mos, I have gotten down to 231.5 to end out 2010. I was actually at 228, but over Christmas and New Year's I gained 3.5.
Anyway, starting out Jan 1 of 2011, I weighed in at 231.5.
I started the eggfast that Jimmy Moore did. Started it on the morning of Jan 3.
As of this morning I weighed in at 223.5!
So, since Sunday, I am down 8 lbs!
Very pleased with those results and will continue with the EF until I can't stand it anymore. Should have thought to start this blog out right on the first, but I spaced it. Anyway, I have been doing great with the exercise, and even got up at 6 am to do a little tramp work! Ok, today I have already put in 1 1/2 hrs of exercise, pretty much done with my daily requirement of water. I feel good and I love that I can actually feel my tummy shrinking! LOVE IT.
Menu is ongoing and is planned as:
B-1 egg, 1 tsp cream cheese, 1 slice bacon
S-6 almonds
L-1 egg, 1 tsp cream cheese
S-6 almonds
D-1 egg, 1 tsp cream cheese
This will be the menu for the duration. I do not plan to deviate from this as long as I am getting awesome results. I need to exceed my goals if I want to wow Jen and Jules when I visit in March. I want to look better and feel great about my body. I am committed to the changes that I will be making. I am only slightly tired from getting up so early, but I have to get ready for when I start school. I will have plenty of almonds and plenty of soft boiled eggs to munch on wherever I go. I will have my lunchbag and will try to keep a constant supply of water handy also. I am pleased with my willpower to commit. Also, since my sis thinks this is a competition, well then, let the games begin! She has been sneaking on her Abcircle, I have been taking advantage of the gym downstairs AND the trampoline. I will be doing some kettlebell work tonight before I get ready for bed. Hopefully won't have to take the girls along with Beanie, but we shall see...